Road to confidence...

I noticed that my weight has ballooned up to 78kg! Most of my clothes are either tight/not wearable... I need to change my eating habits.

The following is what I will do for one month:

1. Eat nutritious lunch
2. Eat less for dinner (1 slice of Chicken Sandwich)... dinner before 6 p.m.
3. Exercise at least 10min during weekdays, 20min during weekends (Hula-hoop)

Goal: lose 2kg in 1 month.
*I will blog again one month from now to report the effectiveness of this weight loss method. Hopefully it works! ... cross fingers & toes... =,="